Posts Tagged ‘Squeezing Dumbbell Bench Press’

February 2010 Workout Routine

Written on February 1st, 2010 by LeeVBno shouts

This month the entire bankroll of exercises is completely different than anything we’ve done before. Why? Why not? It doesn’t hurt to change things up every once in a while. Besides, some of these exercises are pretty darned cool, and I might use them in upcoming monthly workouts.